Salvatore Domina 600m row
600
Meters
3:01.7
Time
2:31.4
Pace
31
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Drag Factor | 73 |
March 10, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 600 | 2:31.4 | 101 | 646 | 33 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 34 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 32 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 33 |