Salvatore Domina 35:03 row
8,018
Meters
35:03.7
Time
2:11.1
Pace
484
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 19, 2017 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.7 | 8,018 | 2:11.1 | 155 | 828 | 484 | 24 | 140 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 116 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 131 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 | 132 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 145 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 160 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 128 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 | 154 |
| 35:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 156 |