Salvatore Domina 1:20 row
406m
Meters
1:20.0
Time
1:38.5
Pace
34
Calories
Average Watts | 366 |
---|---|
Calories Per Hour | 1559 |
Stroke Rate | 34 |
Drag Factor | 123 |
March 20, 2017 01:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 406m | 1:38.5 | 366 | 1559 | 34 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 |
1:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 |