Salvatore Domina 19:42 row
4,694m
Meters
19:42.9
Time
2:06.0
Pace
296
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 07, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 4,694m | 2:06.0 | 175 | 902 | 23 | 134 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 119 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 131 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 132 |
| 19:42.9 | 1,216m | 1:56.3 | 222 | 1065 | 27 | 155 |