Salvatore Domina 3:00 row
858m
Meters
3:00.0
Time
1:44.8
Pace
66
Calories
169
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
April 07, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 31 | 169 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 162 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 170 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 175 |