Salvatore Domina 21:08 row
5,017
Meters
21:08.4
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
April 12, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,017 | 2:06.4 | 173 | 845 | 298 | 27 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 38 |
| 21:08.4 | 273 | 2:05.2 | 178 | 894 | 17 | 26 |