Salvatore Domina 900m row
900
Meters
3:07.8
Time
1:44.3
Pace
69
Calories
164
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 14, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 900 | 1:44.3 | 308 | 1360 | 29 | 164 |
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 29 | 154 |
| 1:02.9 | 600 | 1:44.8 | 304 | 1345 | 29 | 168 |
| 1:02.3 | 900 | 1:43.8 | 313 | 1376 | 29 | 172 |