Salvatore Domina 900m row
900m
Meters
3:08.4
Time
1:44.6
Pace
68
Calories
165
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
April 14, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 900m | 1:44.6 | 305 | 1350 | 29 | 165 |
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 29 | 155 |
| 1:04.0 | 600m | 1:46.6 | 288 | 1292 | 28 | 168 |
| 1:02.1 | 900m | 1:43.5 | 316 | 1386 | 31 | 173 |