Salvatore Domina 300m row
300m
Meters
0:52.1
Time
1:26.8
Pace
29
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2139 |
| Stroke Rate | 46 |
| Drag Factor | 127 |
May 05, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 300m | 1:26.8 | 535 | 2139 | 46 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 50 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 |