Salvatore Domina 24:58 row
6,070m
Meters
24:58.3
Time
2:03.4
Pace
390
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 24, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 6,070m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 24:58.3 | 1,235m | 2:00.7 | 199 | 983 | 28 |