Salvatore Domina 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
42
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 37 |
| Drag Factor | 140 |
May 24, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 37 |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 33 |
| 0:46.8 | 500m | 1:33.6 | 427 | 1768 | 42 |