Salvatore Domina 20:29 row
5,015
Meters
20:29.7
Time
2:02.6
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 26, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,015 | 2:02.6 | 190 | 954 | 326 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 27 |
| 20:29.7 | 136 | 1:49.1 | 269 | 1212 | 10 | 26 |