Salvatore Domina 20:40 row
5,010m
Meters
20:40.6
Time
2:03.8
Pace
321
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
May 29, 2017 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,010m | 2:03.8 | 184 | 934 | 26 | 138 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 127 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 142 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 34 | 134 |
| 20:40.6 | 193m | 1:45.1 | 301 | 1335 | 30 | 148 |