Salvatore Domina 17:28 row
4,151m
Meters
17:28.3
Time
2:06.2
Pace
221
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
May 31, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 4,151m | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 17:28.3 | 598m | 2:03.9 | 184 | 931 | 25 |