Salvatore Domina 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
May 31, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 |