Salvatore Domina 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
41
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 34 |
| Drag Factor | 137 |
May 31, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 |