Salvatore Domina 1:30 row
150m
Meters
1:30.0
Time
5:00.0
Pace
18
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 16 |
June 05, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 150m | 5:00.0 | 13 | 344 | 16 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 16 |
| 1:30.0 |