Salvatore Domina 1:30 row
309m
Meters
1:30.0
Time
2:25.6
Pace
16
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
June 05, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 309m | 2:25.6 | 113 | 690 | 29 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 30 |