Salvatore Domina 1:30 row
237m
Meters
1:30.0
Time
3:09.8
Pace
13
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
June 05, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 237m | 3:09.8 | 51 | 475 | 30 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 1:30.0 | 11m | 22:43.6 | 0 | 300 |