Salvatore Domina 3:00 row
806m
Meters
3:00.0
Time
1:51.6
Pace
58
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
June 07, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 147 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 140 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 142 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 159 |