Salvatore Domina 3:00 row
833m
Meters
3:00.0
Time
1:48.0
Pace
63
Calories
165
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
June 07, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 30 | 165 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 167 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 159 |
| 3:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 171 |