Salvatore Domina 19:27 row
4,563m
Meters
19:27.7
Time
2:07.9
Pace
283
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
June 07, 2017 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 4,563m | 2:07.9 | 167 | 875 | 24 | 131 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 104 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 127 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 148 |
| 19:27.7 | 1,069m | 2:05.2 | 178 | 913 | 26 | 145 |