Salvatore Domina 600m row
600
Meters
2:06.5
Time
1:45.4
Pace
46
Calories
155
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
June 07, 2017 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 600 | 1:45.4 | 299 | 1328 | 30 | 155 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 31 | 142 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 29 | 159 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 32 | 166 |