Salvatore Domina 16:52 row
3,719m
Meters
16:52.6
Time
2:16.1
Pace
195
Calories
125
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 27 |
Drag Factor | 123 |
June 12, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:52.6 | 3,719m | 2:16.1 | 139 | 777 | 27 | 125 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 114 |
10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 123 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 133 |
16:52.6 | 397m | 2:21.8 | 123 | 722 | 34 | 131 |