Salvatore Domina 18:23 row
3,919m
Meters
18:23.3
Time
2:20.7
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 12, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 3,919m | 2:20.7 | 125 | 731 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 18:23.3 | 735m | 2:18.2 | 132 | 755 | 23 |