Salvatore Domina 1500m row
1,500m
Meters
5:21.5
Time
1:47.1
Pace
113
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
June 13, 2017 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,500m | 1:47.1 | 284 | 1278 | 30 |
| 1:03.3 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 1:06.2 | 600m | 1:50.3 | 261 | 1196 | 27 |
| 1:06.6 | 900m | 1:51.0 | 256 | 1180 | 29 |
| 1:05.5 | 1,200m | 1:49.1 | 269 | 1225 | 28 |
| 1:00.0 | 1,500m | 1:40.0 | 350 | 1504 | 39 |