Salvatore Domina 19:42 row
4,634m
Meters
19:42.7
Time
2:07.6
Pace
219
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
June 14, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 4,634m | 2:07.6 | 168 | 879 | 26 | 146 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 133 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 144 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 | 160 |
| 19:42.7 | 1,116m | 2:06.6 | 172 | 892 | 29 | 150 |