Salvatore Domina 12:48 row
2,751m
Meters
12:48.5
Time
2:19.6
Pace
157
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 16, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 2,751m | 2:19.6 | 128 | 742 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 12:48.5 | 640m | 2:11.6 | 153 | 828 | 25 |