Salvatore Domina 24:22 row
5,761m
Meters
24:22.2
Time
2:06.9
Pace
295
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 18, 2017 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 5,761m | 2:06.9 | 171 | 889 | 25 | 139 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 138 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 142 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 143 |
| 24:22.2 | 1,030m | 2:07.2 | 170 | 884 | 26 | 138 |