Salvatore Domina 14:03 row
3,090m
Meters
14:03.9
Time
2:16.5
Pace
180
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
June 23, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.9 | 3,090m | 2:16.5 | 137 | 773 | 28 | 131 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 134 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 132 |
| 14:03.9 | 882m | 2:18.2 | 132 | 755 | 34 | 127 |