Salvatore Domina 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
June 28, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 29 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 29 |
| 0:50.3 | 500 | 1:40.6 | 344 | 1483 | 30 |