Salvatore Domina 800m row
800m
Meters
2:45.3
Time
1:43.3
Pace
62
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
June 28, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 800m | 1:43.3 | 317 | 1392 | 30 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 29 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 29 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 34 |