Salvatore Domina 1000m row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
July 03, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 29 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 30 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 32 |