Salvatore Domina 1000m row
1,000m
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
July 03, 2017 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 31 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 32 |