Salvatore Domina 1x1:30/0:40r row
439m
Meters
1:30.0
Time
1:42.5
Pace
35
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 459m |
| Overall Time | 2:10.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
July 17, 2017 01:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 439m | 1:42.5 | 325 | 1418 | 31 | |
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 31 | |
| r20m |