Salvatore Domina 3:00 row
819m
Meters
3:00.0
Time
1:49.8
Pace
59
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
August 28, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 | 164 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 155 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 166 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 171 |