Salvatore Domina 3:00 row
823m
Meters
3:00.0
Time
1:49.3
Pace
59
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
August 28, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 | 166 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 156 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 168 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 174 |