Salvatore Domina 24:49 row
5,755m
Meters
24:49.2
Time
2:09.3
Pace
354
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 30, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 5,755m | 2:09.3 | 162 | 856 | 24 | 143 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 129 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 150 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 152 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 143 |
| 24:49.2 | 1,092m | 2:12.4 | 151 | 818 | 25 | 142 |