Salvatore Domina 1500m row
1,500m
Meters
5:35.9
Time
1:51.9
Pace
106
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
September 11, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 31 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 27 |
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 28 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 26 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 0:53.5 | 1,250m | 1:47.0 | 286 | 1283 | 36 |
| 0:50.2 | 1,500m | 1:40.4 | 346 | 1490 | 42 |