Salvatore Domina 1:30 row

447m

Meters

1:30.0

Time

1:40.6

Pace

36

Calories

168

Heart Rate

Average Watts343
Calories Per Hour1480
Stroke Rate32
Drag Factor122

September 11, 2017 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 447m 1:40.6 343 1480 32 168
1:00.0 298m 1:40.6 343 1480 33 164
1:30.0 150m 1:40.0 350 1504 32 172