Salvatore Domina 1:30 row
447m
Meters
1:30.0
Time
1:40.6
Pace
36
Calories
168
Heart Rate
Average Watts | 343 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 32 |
Drag Factor | 122 |
September 11, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 447m | 1:40.6 | 343 | 1480 | 32 | 168 |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 164 |
1:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | 172 |