Salvatore Domina 1:30 row
448m
Meters
1:30.0
Time
1:40.4
Pace
36
Calories
170
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
September 11, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 448m | 1:40.4 | 345 | 1488 | 32 | 170 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 166 |
| 1:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | 174 |