Salvatore Domina 1:30 row
452m
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
170
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
September 11, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 34 | 170 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 166 |
| 1:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | 175 |