Salvatore Domina 800m row
800m
Meters
2:44.9
Time
1:43.0
Pace
61
Calories
166
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
September 13, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 800m | 1:43.0 | 320 | 1400 | 33 | 166 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 31 | 147 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 32 | 167 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 32 | 172 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 39 | 178 |