Salvatore Domina 300m row
300m
Meters
0:59.0
Time
1:38.3
Pace
24
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
September 13, 2017 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.0 | 300m | 1:38.3 | 368 | 1566 | 33 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |