Salvatore Domina 300m row
300m
Meters
0:58.0
Time
1:36.6
Pace
24
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 35 |
| Drag Factor | 108 |
September 15, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 300m | 1:36.6 | 387 | 1633 | 35 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |