Salvatore Domina 300m row
300m
Meters
0:55.7
Time
1:32.8
Pace
27
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
September 15, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 300m | 1:32.8 | 437 | 1805 | 33 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |