Salvatore Domina 6:00 row
1,577m
Meters
6:00.0
Time
1:54.1
Pace
109
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 18, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 | 166 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 161 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 165 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 172 |