Salvatore Domina 6:00 row
1,482m
Meters
6:00.0
Time
2:01.4
Pace
96
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
September 18, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 | 154 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 142 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 153 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 30 | 169 |