Salvatore Domina 6:00 row
1,557
Meters
6:00.0
Time
1:55.6
Pace
107
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
September 18, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 107 | 31 | 164 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 30 | 156 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 30 | 163 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 33 | 175 |