Salvatore Domina 22:45 row

5,020m

Meters

22:45.5

Time

2:16.0

Pace

296

Calories

128

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Drag Factor114

September 20, 2017 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.5 5,020m 2:16.0 139 778 25 128
5:00.0 1,007m 2:28.9 106 664 22 108
10:00.0 1,090m 2:17.6 134 762 24 124
15:00.0 1,109m 2:15.2 141 786 24 119
20:00.0 1,105m 2:15.7 140 781 27 124
22:45.5 709m 1:56.7 220 1057 30 165